Starting out the day with a fruit smoothie!
Technically a juice ... but adding a naval orange,
peeled but left the pith .... made it ultra creamy!
I only drank half because I don't want my blood sugar to spike
with all the fruit. I'll have the other half this afternoon
when I'm craving something sinful!!
6 oz raspberries
1 naval orange
1 granny smith apple
Amazingly, after the first day I woke up feeling energetic!
Normally it takes me til mid-morning to reach any resemblance of energy.
After doing my heat wrap on my neck, I was revving to go!
Today is my scheduled B12 shot ... usually I'm dragging really low by this time!